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	<description>Fitness - Nutrition - Health</description>
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		<title>Weight Loss &amp; Endurance Drug</title>
		<link>http://fitnesshut.wordpress.com/2008/11/05/weight-loss-endurance-drug/</link>
		<comments>http://fitnesshut.wordpress.com/2008/11/05/weight-loss-endurance-drug/#comments</comments>
		<pubDate>Wed, 05 Nov 2008 18:53:32 +0000</pubDate>
		<dc:creator>fitnesshut</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[drug]]></category>
		<category><![CDATA[endurance]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[SRT1720]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://fitnesshut.wordpress.com/?p=113</guid>
		<description><![CDATA[This is coming directly from the laboratories. Researcher&#8217;s found a drug they call SRT1720. It acts through a protein called SIRT1. Taking the SRT1720 drug enhances running endurance and prevents you from gaining weight and makes you restistant for insulin even when you are on a high-fat diet. Losew.com reports on SRT1720. Posted in Fitness, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fitnesshut.wordpress.com&amp;blog=4274761&amp;post=113&amp;subd=fitnesshut&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Will I get Diabetes if I eat sugar?</title>
		<link>http://fitnesshut.wordpress.com/2008/11/05/will-i-get-diabetes-if-i-eat-sugar/</link>
		<comments>http://fitnesshut.wordpress.com/2008/11/05/will-i-get-diabetes-if-i-eat-sugar/#comments</comments>
		<pubDate>Wed, 05 Nov 2008 18:50:35 +0000</pubDate>
		<dc:creator>fitnesshut</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://fitnesshut.wordpress.com/?p=111</guid>
		<description><![CDATA[Now this has been debatable question for many decades. All I can say is, it may or may not trigger diabetes. Sugar is nothing but refined carbohydrate which does not provide nutritionally any nutrients other than energy. Just by the intake of sugar one cannot get diabetic. It involves a lot of factors such as [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fitnesshut.wordpress.com&amp;blog=4274761&amp;post=111&amp;subd=fitnesshut&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Weightlifting Calculator</title>
		<link>http://fitnesshut.wordpress.com/2008/11/05/weightlifting-calculator/</link>
		<comments>http://fitnesshut.wordpress.com/2008/11/05/weightlifting-calculator/#comments</comments>
		<pubDate>Wed, 05 Nov 2008 18:48:24 +0000</pubDate>
		<dc:creator>fitnesshut</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[calculator]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[weightlifting]]></category>

		<guid isPermaLink="false">http://fitnesshut.wordpress.com/?p=109</guid>
		<description><![CDATA[There are many strength training programs that involve calculating your 1 rm or 1 repetition maximum. Some programs want you to use a % of your 1 rm, which is sometimes even harder to calculate. Most of us do not how how to figure out this number without performing the actual rep itself. Use this [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fitnesshut.wordpress.com&amp;blog=4274761&amp;post=109&amp;subd=fitnesshut&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Work On My Fitness &#8211; Staying Focused</title>
		<link>http://fitnesshut.wordpress.com/2008/10/17/work-on-my-fitness-staying-focused/</link>
		<comments>http://fitnesshut.wordpress.com/2008/10/17/work-on-my-fitness-staying-focused/#comments</comments>
		<pubDate>Fri, 17 Oct 2008 09:47:33 +0000</pubDate>
		<dc:creator>fitnesshut</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[blogher]]></category>
		<category><![CDATA[fitnessblog]]></category>

		<guid isPermaLink="false">http://fitnesshut.wordpress.com/?p=107</guid>
		<description><![CDATA[Today I worked out and it seriously seemed like it’s been a while since the last time I did. Work has been overly busy (and still is), and I don’t know how I’ve been surviving, but I think the fact that exercising really does make me feel good after sitting all day trying to get [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fitnesshut.wordpress.com&amp;blog=4274761&amp;post=107&amp;subd=fitnesshut&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Anti-Doping in Cycling</title>
		<link>http://fitnesshut.wordpress.com/2008/10/17/anti-doping-in-cycling/</link>
		<comments>http://fitnesshut.wordpress.com/2008/10/17/anti-doping-in-cycling/#comments</comments>
		<pubDate>Fri, 17 Oct 2008 09:42:48 +0000</pubDate>
		<dc:creator>fitnesshut</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[doping]]></category>
		<category><![CDATA[sports illustrated]]></category>
		<category><![CDATA[tour de france]]></category>

		<guid isPermaLink="false">http://fitnesshut.wordpress.com/?p=105</guid>
		<description><![CDATA[Sports Illustrated Reports: The latest positive doping test from the Tour de France shows that efforts to rid the sport of drug cheats are working, former Tour champion Alberto Contador said Thursday. &#8220;Anti-doping measures are working,&#8221; Contador said. &#8220;The anti-doping controls are exhausting and continuous inside and outside of competition.&#8221; Read on here&#8230; Posted in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fitnesshut.wordpress.com&amp;blog=4274761&amp;post=105&amp;subd=fitnesshut&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Nastia Liukin</title>
		<link>http://fitnesshut.wordpress.com/2008/08/25/nastia-liukin/</link>
		<comments>http://fitnesshut.wordpress.com/2008/08/25/nastia-liukin/#comments</comments>
		<pubDate>Mon, 25 Aug 2008 22:25:55 +0000</pubDate>
		<dc:creator>fitnesshut</dc:creator>
				<category><![CDATA[Olympic Games]]></category>
		<category><![CDATA[Nastia Liukin]]></category>
		<category><![CDATA[olympia]]></category>
		<category><![CDATA[Olympics]]></category>

		<guid isPermaLink="false">http://fitnesshut.wordpress.com/?p=103</guid>
		<description><![CDATA[Nastia Liukin has won four national all-around titles and nine World Championship medals. A leader of the US team since 2005, Nastia Liukin is the 2008 Olympic All-Around Champion. Find her bio and photogallery here.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fitnesshut.wordpress.com&amp;blog=4274761&amp;post=103&amp;subd=fitnesshut&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Usain Bolt 100m</title>
		<link>http://fitnesshut.wordpress.com/2008/08/24/usain-bolt-100m/</link>
		<comments>http://fitnesshut.wordpress.com/2008/08/24/usain-bolt-100m/#comments</comments>
		<pubDate>Sun, 24 Aug 2008 14:32:04 +0000</pubDate>
		<dc:creator>fitnesshut</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Olympic Games]]></category>
		<category><![CDATA[olympia]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Usain Bolt]]></category>

		<guid isPermaLink="false">http://fitnesshut.wordpress.com/?p=101</guid>
		<description><![CDATA[Usain Bolt, the Jamaican sprinter, broke the world record as he blitzed his rivals to claim the Olympic gold medal in the 100 meters final in Beijing.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fitnesshut.wordpress.com&amp;blog=4274761&amp;post=101&amp;subd=fitnesshut&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Usain Bolt</title>
		<link>http://fitnesshut.wordpress.com/2008/08/24/usain-bolt/</link>
		<comments>http://fitnesshut.wordpress.com/2008/08/24/usain-bolt/#comments</comments>
		<pubDate>Sun, 24 Aug 2008 14:29:47 +0000</pubDate>
		<dc:creator>fitnesshut</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Olympic Games]]></category>
		<category><![CDATA[Athlete]]></category>
		<category><![CDATA[olympia]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Usain Bolt]]></category>

		<guid isPermaLink="false">http://fitnesshut.wordpress.com/?p=99</guid>
		<description><![CDATA[Usain Bolt is a track and field sprint athlete who competes internationally for Jamaica. Bolt holds the Olympic and world records for the 100 metres at 9.69 seconds, the 200 metres at 19.30 seconds and, along with his teammates, the 4&#215;100 metres relay at 37.10 seconds, all set at the 2008 Summer Olympics. Bolt became [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fitnesshut.wordpress.com&amp;blog=4274761&amp;post=99&amp;subd=fitnesshut&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>History of the Olympic Games</title>
		<link>http://fitnesshut.wordpress.com/2008/08/23/history-of-the-olympic-games/</link>
		<comments>http://fitnesshut.wordpress.com/2008/08/23/history-of-the-olympic-games/#comments</comments>
		<pubDate>Sat, 23 Aug 2008 18:11:02 +0000</pubDate>
		<dc:creator>fitnesshut</dc:creator>
				<category><![CDATA[Olympic Games]]></category>
		<category><![CDATA[history of th eolympic games]]></category>
		<category><![CDATA[olympia]]></category>

		<guid isPermaLink="false">http://fitnesshut.wordpress.com/?p=97</guid>
		<description><![CDATA[This is the history of the Olympic Games. The Olympic Games is an international multi-sport event. The original Olympic Games were first recorded in 776 BC in Olympia, Greece, and were held until AD 393. Interest in reviving the Olympic Games proper was first shown by the Greek poet and newspaper editor Panagiotis Soutsos in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fitnesshut.wordpress.com&amp;blog=4274761&amp;post=97&amp;subd=fitnesshut&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Michael Phelps Girlfriend</title>
		<link>http://fitnesshut.wordpress.com/2008/08/23/michael-phelps-girlfriend/</link>
		<comments>http://fitnesshut.wordpress.com/2008/08/23/michael-phelps-girlfriend/#comments</comments>
		<pubDate>Sat, 23 Aug 2008 18:03:41 +0000</pubDate>
		<dc:creator>fitnesshut</dc:creator>
				<category><![CDATA[Olympic Games]]></category>
		<category><![CDATA[amanda beard]]></category>
		<category><![CDATA[lily donaldson]]></category>
		<category><![CDATA[michael phelps]]></category>
		<category><![CDATA[olympia]]></category>
		<category><![CDATA[olympic medal]]></category>
		<category><![CDATA[stephanie rice]]></category>

		<guid isPermaLink="false">http://fitnesshut.wordpress.com/?p=93</guid>
		<description><![CDATA[Michael Phelps Girlfriend. His connections to fellow gold medalist Amanda Beard and British model Lily Donaldson. But the question of Michael Phelps&#8217; girlfriend may have been put to rest after the swimmer was spotted making out in Beijing with Australian swimming sensation Stephanie Rice. But what about Amanda Beard or Lily Donaldson?<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fitnesshut.wordpress.com&amp;blog=4274761&amp;post=93&amp;subd=fitnesshut&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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