Weight Loss & Endurance Drug

This is coming directly from the laboratories. Researcher’s found a drug they call SRT1720. It acts through a protein called SIRT1. Taking the SRT1720 drug enhances running endurance and prevents you from gaining weight and makes you restistant for insulin even when you are on a high-fat diet. Losew.com reports on SRT1720.

Will I get Diabetes if I eat sugar?

Now this has been debatable question for many decades. All I can say is, it may or may not trigger diabetes.

Sugar is nothing but refined carbohydrate which does not provide nutritionally any nutrients other than energy. Just by the intake of sugar one cannot get diabetic. It involves a lot of factors such as genes, lack of physical activity, high intake of refined foods, use of steroids etc to get diabetic.

But high intake of sugar is not recommended as this results in the increase in caloric intake and leads to weight gain. Obesity too can trigger impaired glucose tolerance and result in Diabetes. An overall lifestyle modification is necesary to prevent Diabetes. resource

Weightlifting Calculator

There are many strength training programs that involve calculating your 1 rm or 1 repetition maximum. Some programs want you to use a % of your 1 rm, which is sometimes even harder to calculate.

Most of us do not how how to figure out this number without performing the actual rep itself. Use this easy calculator to get a basic idea of how much weight you can lift once. read on